Latest Articles:

Always Bring Two CO2

In the Bay Area, especially in Silicon Valley, it almost never rains. It can be characterized as a desert because most years see less than 10 inches of rainfall. It rains three times a year in the early spring and on one of those days I had intervals to do. I waited until the end … Continue reading Always Bring Two CO2

Training Tales: 90 Years

I was waiting at a red turn arrow in my ride yesterday and I heard a voice next to me. It was this old man in an equally old Chevy Suburban who wanted my attention. I took my earbuds out and he was really quite nice. “It’s a beautiful day out, I’m jealous of you.” … Continue reading Training Tales: 90 Years